Drinking coffee could be connected to a reduced risk of dying from a slew of disease including heart disease and stroke, according to two new studies published in the Annals of Internal Medicine.

The health benefits and limitations of coffee have been long studied, and this isn't the first time coffee drinkers have seen headlines claiming their morning habit may result in a longer life.

One of the studies examined a little over 185,000 Americans, and found that whether people drank caffeinated or decaffeinated, coffee was associated with a lower risk of death due to heart disease, cancer, stroke, diabetes and kidney disease in African-Americans, Japanese Americans, Latinos and whites.

"Seeing a similar pattern across different populations gives stronger biological backing to the argument that coffee is good for you whether you are white, African-American, Latino or Asian, " Veronica W. Setiawan, lead author of the study and an associate professor of preventive medicine at the Keck School of Medicine of University of Southern California, said in a statement.

Those who reported that they drank two or three cups of coffee a day had an 18% decrease chance of death compared to those who did not drink coffee over the 16 year test period, according to the study.

The group reported their coffee drinking habits and updated them every five years.

"We cannot say drinking coffee will prolong your life, but we see an association," Setiawan said.