Tracey McCain and fiance' Jaron Barbee demonstrate couple's workouts with personal trainer Strawn Wilson

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Greensboro, N.C. -- Weight loss is tough, but if you have someone to do it with the journey is so much better.

WFMY News 2's Tracey McCain, her fiance' Jaron Barbee and their personal trainer Strawn Wilson demonstrated the benefits of working out together, Wednesday on the Good Morning Show.

Wilson who owns Wilson's Training, helped McCain lose 30 pounds and with her fiance's support during training sessions and nutrition at home, the weight is falling off.

"Working out together teaches teamwork and creates accountability," said Wilson.

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