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WFMY -- Who says peanut butter and jelly or ham and cheese have to be on the menu for lunch?

It's time to break the mold!

Which Wich in Winston-Salem joined the Good Morning Show crew to help you build a better sandwich, just in time for the start of the new school year.

Two of their most popular menu items are the Black Bean Patty Sandwich and the TBR.

The Black Bean Patty sandwich is a vegetarian option, that's still packed with protein.

Along with the house-made black bean patty, the restaurant stacks the sandwich with lettuce, tomato, hummus and avocado on white or whole wheat bread.

The "TBR" is a fun twist on a traditional turkey sandwich. It is piled high with turkey, bacon, lettuce, tomato provolone cheese, ranch and crispy strings.

If you want to visit Which Wich, there are three locations in the Triad: Whitaker Square and Hanes Commons in Winston-Salem and Skeet Club Road in High Point.

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