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Get Up And Move!

All it takes is 30 minutes a day. It's not a lot of time, but it can make a huge difference in the way you look and feel.

http://www.digtriad.com/video/2096178334001/1496577170001/Get-Up-And-Move http://bcdownload.gannett.edgesuite.net/wfmy/34300080001/34300080001_2096337232001_th-50f5b312e4b0a73360f37441-95694977001.jpg?pubId=34300080001 Get Up And Move! All it takes is 30 minutes a day. It's not a lot of time, but it can make a huge difference in the way you look and feel. GMsNewsget up and move dance fitness fun expoWFMY 11:17

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