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It's All How You Cook It

Fresh, frozen or canned. The nutrition doesn't change all that much (if you get no salt added canned veggies). The problem is most of us cook the veggies the wrong way.

http://www.digtriad.com/video/3727500434001/49960901001/Its-All-How-You-Cook-It http://bcdownload.gannett.edgesuite.net/wfmy/34300080001/201408/2250/34300080001_3727508703001_th-53ea9336e4b079bebab6d69d-1592194021001.jpg?pubId=34300080001 It's All How You Cook It Fresh, frozen or canned. The nutrition doesn't change all that much (if you get no salt added canned veggies). The problem is most of us cook the veggies the wrong way. 2WTK2 wants to knowlocalNewsWFMY 01:39

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