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WEB EXTRA Water During Exercise

How much water should you drink while exercising. Dr. Miles says it depends how much you sweat, but the rule is no more than 120 ounces of water in an hour's time.

http://www.digtriad.com/video/3748317699001/1496577170001/WEB-EXTRA-Water-During-Exercise http://bcdownload.gannett.edgesuite.net/wfmy/34300080001/201408/1911/34300080001_3748325974001_th-53fb9dc0e4b0b1ddf1bf5bc6-672293877001.jpg?pubId=34300080001 WEB EXTRA Water During Exercise How much water should you drink while exercising. Dr. Miles says it depends how much you sweat, but the rule is no more than 120 ounces of water in an hour's time. 2WTK2 wants to knowlocalNewsWFMY 01:11

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