BUY IT HERE: Save over 50% off this TMAC 20-Day Fitness Program

No one ever said it was easy to stay fit — it’s easy to get overstimulated or just bored in a gym, whether you know what to do with the wide range of equipment options or not. Group fitness classes or working with a personal trainer are great options, but only if you have the funds and can make your schedule fit into whatever time slots they have available for you.

Instead of turning to YouTube or other people whose certifications you can’t exactly be sure about or trust, check out this TMAC 20-Day Fitness Program. It’s led by Todd McCullough, a former University of Florida linebacker and current fitness professional. TMAC is an ACE Certified Personal Trainer and Yoga Works Teacher Training certified and runs a program that’s designed for busy individuals. All you need to do is commit to 20 minutes each day to get into excellent shape, with unique daily workout videos that don’t require any equipment.

That means even if you’re on the road or away from home, you can still carve out some time and work up a good sweat. The program includes twelve 20-minute workout videos, including six beginner workouts and six advanced ones to challenge you as you progress. He also built a 20-day meal plan with recipes that are fast and easy to make, including a grocery list so you can fuel your body with the right energizing ingredients you need to make sure the workouts have the impact you want.

The big differentiator is the meditation that’s included at the end, helping reset your nervous system and help you go into each day with a positive mindset. Save on expensive memberships and a personal trainer, and engage with a workout that delivers the same results: usually this TMAC 20-Day Fitness Program is $120, but you can get it now for $49.99.

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