x
Breaking News
More () »

What Does 100 Calories Look Like At Your BBQ?

What surprised us most, was that portion of the veggie burger and the hamburger was the same!

CONSUMER REPORTS-- 100 calories. Food companies take the guess work out for us by packaging foods in 100 calorie packs for us.

But when it comes to what you put on your plate, do you know how much 100 calories is? 2WTK grilled fellow co-workers to see if they could identify what 100 calories of a hamburger, veggie burger and hotdog would look like.

While you take your best guess like our co-workers and then you see what 100 calories really is, Consumer Reports says there are a lot of health benefits of picnic or grill food.

Corn on the cob is a good source of magnesium, potassium and supplied Vitamin A in the form of lutein and zeaxanthin, which are antioxidants good for eye health.

Want to play the “what does 100 calories look like” with your kids? Print off the sheet we used for our experiment.

Before You Leave, Check This Out