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Handling the Stress of these Uncertain Times

How are you doing, really? A local psychotherapists teaches us how to honestly check in with ourselves when life gets tough.

In the midst of all that is going on in our world, nation, and community, many of us acknowledge having feelings about specific current events but we erroneously deny its impact on other areas of our lives, as though it has none.

Dr.  Nannette Smith Funderburk with The Social and Emotional Learning Group, PLLC joined us virtually this morning to share ways we can break the bad habit of lying to ourselves about stress. 

RELATED: Focusing on mental health as the coronavirus spreads

For more on your counseling needs contact Dr. Funderburk at The Social and Emotional Learning Group, PLLC. The psychotherapists in this group are located at 3300 Battleground Avenue, Suite 202, Greensboro, NC 27410. Call 336-285-7173.