With families balancing busy work from home and virtual school schedules due to COVID-19, it can be hard to find time to be active. That's why Workout Anytime has created a PE class inspired workout that the whole family can do together.
Hayley from Workout Anytime in Greensboro joins us with animal-themed exercises you can do at home without any equipment. Some examples of these exercises include: Frog jumps and squats, Bird dogs, Donkey kicks, Bear crawls, and Bunny hops.
Workout Anytime has created a YouTube playlist. You can also download their new mobile app for access to 17 at-home workouts that can be done with no equipment in addition to hundreds of other exercises and routines, with more added every day.
Atlanta-based Workout Anytime is a 24-hour, seven-day-a-week fitness concept with 160+ units across the U.S. Founded by fitness veterans John Quattrocchi and Steve Strickland, the company was formed to provide members with first-class fitness facilities at the lowest cost possible while delivering a profitable and affordable business model to franchisees. Built on the founders’ motto of, “think big, keep it simple and do it with integrity,” Workout Anytime is preparing for significant expansion into new territories by providing opportunities to business-minded entrepreneurs. Franchise opportunities are available and more information can be found on the Workout Anytime website.