Taylor Speagle from Greensboro Which Wich joins Maddie and Ed in the WFMY New 2 Kitchen. On The Menu Today: An Ultimate BLT and The Superfood Sandwich. Enjoy!
Ultimate BLT
The bacon, lettuce, and tomato make it a BLT. The chipotle mayo and avocado make it ultimate.
8 slices of smoked thick-cut bacon, fresh lettuce, tomato, chipotle mayo and avocado on a toasted baguette.
870 cal.
The Superfood
Vegan black bean patty, fresh avocado, jalapeño hummus, quinoa and roasted red peppers wrapped in a spinach tortilla.
800 cal.