REIDSVILLE, N.C. -- Tuesday is World Diabetes Day and here locally, there's a free event to help you spot the warnings signs and stop the disease from taking hold of your life.

This Saturday, November 11, 2017, you can Rock Your Health with the Rockingham County Health Department and Reidsville YMCA. You can talk with 30 health-related exhibitors and get your health screened all for free.

Don't miss celebrity chef and TV personality Chef Curtis Aikens will be there providing a healthy cooking demonstration.

“Chronic disease, especially diabetes, affects many citizens in our county. The Rock Your Health Wellness Fair promotes health and wellness in a family-friendly environment,” said Katrina R. White, Co-Chair of the Diabetes Task Force of Rockingham County. “Members of the community have the opportunity to learn vital information from exhibitors, receive free health screenings, watch a cooking demonstration and sample tasty foods, participate in a mini diabetes information session, ‘Diabetes Academy 101’ and enjoy a insightful presentation provided by our keynote speakers, Genelle Hix. Norvo Nordisk and Penny Crumpton, Nutrition and Diabetes Education Services

The Rock Your Health Wellness Fair is Saturday, November 11, 2017 from 9 a.m. to 1 p.m. at the Reidsville YMCA. The Y is located at 504 S. Main Street in Reidsville. For more information click here.